The “Begrudgery” of rivalry.

Do you have a nemesis? Most of us come across someone who rubs us up the wrong way, in all walks of our life there’s always somebody that causes an unexplained irritation. Everybody needs a rival to hate.  Not in the nasty sense, but rather in the “boil our blood” kind of way. There’s an […]

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Young people marched en masse inspired by Greta. The child led uprising has unprecedented momentum and is happening on a global scale. Generation Z is on the move rebelling against “Inevitable extinction”, wearing the latest Nike and adidas runners whilst documenting everything on the newest iPhone and uploading it to every available social media outlet […]

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Blog courtesy of Joanne Dowds (clinical specialist physiotherapist, yoga teacher and whiskey enthusiast) This week, the last full week in September, marks the autumn equinox, when night and day are balanced in perfectly equal length. This means it is definitely by any definition of it, autumn. Autumn the season for pulling in, for lighting fires, […]

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