Race Report : Connemarathon Half “Hell in a Headwind”

Date: Sunday 6/04/13 Start Time: Noon

Number of Runners: 2000 ish

Weather Conditions: Beyond Freezing and what felt like a gale-force headwind!!!

Route difficulty : incredibly challenging, a real test.

Chip Time: 1hr 35min 59secs (average pace 7m 16secs)

Position: 61st
20x30-CCCH0871

Overall impression : The Connemarathon half is a unique isolated course and for that reason requires the incredible organisational skills of Ray and his team to make it possible. It is a run filled with amazing views and a great atmosphere. But it is a long day for runners, an early start of 7.30am to make a 90 minute bus transfer from Galway to the start line in Leenane for a gun time of noon. There was a lot of waiting around – unavoidable perhaps but not nice in a freezing breeze!! It was a relief to start running and warm up.
Definitely not a course for PBs, but a course to challenge your resolve!!! If the headwind for the entire route wasn’t enough there was a mountain to be climbed at 10 miles in #paidforearlypace.
The Connemarathon is a difficult course, but in fairness, it doesn’t make any claims to be anything else. Its a unique route, a stern test and should definitely be on joggers/runners list of events to do …… once, which will do me.

Race website http://www.connemarathon.com/

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I qualified with an Honours degree in Physiotherapy from Trinity College Dublin in 2004. Since graduating I have worked in St. James Hospital Dublin and have worked in all the areas of speciality within the hospital including cardiorespiratory, orthopaedics, rheumatology, care of the elderly, neurology, burns and plastic surgery among others . I have also completed a post graduate certificate in acupuncture in UCD 2009. The Physiotherapy Department in SJH has strong links with Trinity College Dublin (TCD) and I have supervised undergraduate and postgraduate physiotherapy students on practice placements and also delivered lectures on the undergraduate academic programme in TCD. I have a keen interest in all sports and currently plays with Cill Dara RFC 1st team squad, and Milltown GAA. I have previously worked as Physiotherapist to Co. Carlow Senior GAA Team, Milltown GAA, Leinster Junior Rugby Team and Cill Dara RFC. I am an experienced runner and competed in the Dublin City Marathon in 2002. I continue to participate in running events and multisport disciplines such as Gaelforce West, Gaelforce North and the Motivate Challenge. I have a particular interest in strength and conditioning. I utilise this knowledge of resistance training in the treatment of his clients. I am committed to continuous learning and development in order to ensure the optimal level of care is offered to my clients, and with this in mind I am currently undertaking a certification in Strength and Conditioning (CSCS) with the NSCA.

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