Yoga For the Autumn!


Newbridge Sports centre
6 week class series starting
18 Sept- 23 Oct
Level 1 (Intermediate/those with experience) @ 6.30-7.30pm
Introduction to Yoga @ 7.30-8.30pm



Pricing Structure  –6 week term 55€ Weekly drop in 12€

Joanne Dowds BSc Msc MISCP RYT

Joanne is a registered yoga teacher with Yoga Alliance an a chartered physiotherapist. She offers classes in Dublin and Kildare and 1-2-1 sessions.

If you would like more information or are interested in attending yoga classes with Joanne please contact her via email or mobile 086 1918732

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I qualified with an Honours degree in Physiotherapy from Trinity College Dublin in 2004. Since graduating I have worked in St. James Hospital Dublin and have worked in all the areas of speciality within the hospital including cardiorespiratory, orthopaedics, rheumatology, care of the elderly, neurology, burns and plastic surgery among others . I have also completed a post graduate certificate in acupuncture in UCD 2009. The Physiotherapy Department in SJH has strong links with Trinity College Dublin (TCD) and I have supervised undergraduate and postgraduate physiotherapy students on practice placements and also delivered lectures on the undergraduate academic programme in TCD. I have a keen interest in all sports and currently plays with Cill Dara RFC 1st team squad, and Milltown GAA. I have previously worked as Physiotherapist to Co. Carlow Senior GAA Team, Milltown GAA, Leinster Junior Rugby Team and Cill Dara RFC. I am an experienced runner and competed in the Dublin City Marathon in 2002. I continue to participate in running events and multisport disciplines such as Gaelforce West, Gaelforce North and the Motivate Challenge. I have a particular interest in strength and conditioning. I utilise this knowledge of resistance training in the treatment of his clients. I am committed to continuous learning and development in order to ensure the optimal level of care is offered to my clients, and with this in mind I am currently undertaking a certification in Strength and Conditioning (CSCS) with the NSCA.

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