Disruption brings massive change …. but also POTENTIAL

Blog courtesy og Joanne Dowds, Clinical specialist physiotherapist. The summer has seen life loosen a little bit. Hopefully like everyone Ihave got to see family and friends(and hairdresser) the general question of how was your lockdown?  Its not the easiest question to answer as the last 6 months has been a sea-change in life and […]

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Twist the Knob

With the hourly barrage of bad news that is living in 2020, I find myself searching for new, and healthy, ways to distract myself. Its 7am in Newbridge, in the ensuite I’m going through all the typical shower rituals, even breaking out my loofah.  I know this   may well be the only solitary time […]

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The Blame Game

How many of us are “blamers”. How many of us,when something goes wrong. the first thing we want to know is “Whose fault is it”. When something goes wrong our instinctive reaction is to attribute blame, it’s a natural reflex. We all have a  self-serving bias, we take credit when things go well and cast […]

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