“Healing Nature”

As we continue to destroy the world’s natural systems we are beginning to recognize the rippling consequences on our own health. We spend much of our time confined, enclosed in vehicles, offices and schools, shuttled from one indoor activity to another – sometimes without even glancing up from a handheld screen. We panic at the […]

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“Debbie Downers”

I could lie and claim that running a 100 miles in a training week is something I always wanted to do – a dream, an aspiration, an aim. It really wasn’t something I ever wanted to do……. It’s only out of desperation,  because I couldn’t think of anything else to write about. I had writers […]

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