“Wellness is having a moment”

Blog Courtesy of Joanne Dowds (clinical specialist Physiotherapist) Bitching is the sugar rush of human connection. Good, delicious even in the moment, but of no long term value or benefit.  It is the lowest common denominator of person- person connection. I am susceptible as anyone else and social behaviors are contagious but I do get a hangover […]

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Bitching on the Run

Nothing like a good bitching session to cleanse the soul and clear the mind. In a world that’s becoming obsessed with the art of wellness – the benefits of a good bitch and moan is liable to be forgotten. People prefer to keep it a  guilty secret, we all enjoy a good bitching session. Some […]

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Is it rude to ask someone their marathon time?

Is it rude to ask someone their marathon time? In the aftermath of the biggest ever Dublin marathon so many limped, waddled and crawled into work the following week to the inevitable question …. So ….what was your time? And I’d be pretty sure that continued for the rest of the week “I hear you […]

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