Disruption brings massive change …. but also POTENTIAL

Blog courtesy og Joanne Dowds, Clinical specialist physiotherapist. The summer has seen life loosen a little bit. Hopefully like everyone Ihave got to see family and friends(and hairdresser) the general question of how was your lockdown?  Its not the easiest question to answer as the last 6 months has been a sea-change in life and […]

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Twist the Knob

With the hourly barrage of bad news that is living in 2020, I find myself searching for new, and healthy, ways to distract myself. Its 7am in Newbridge, in the ensuite I’m going through all the typical shower rituals, even breaking out my loofah.  I know this   may well be the only solitary time […]

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Addicted?

My wife, Michelle accused me recently of being addicted to running I obviously corrected her and said “I’m addicted to getting out of the house away from this madness”. As you can imagine, it didn’t go down well. Runners tend to get used to people thinking they’re weird. The lifestyle and the “Why?” can be […]

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