Barefoot and grounded at three.

Trying to explain that walking around the town barefoot is socially unacceptable is lost on  Paddy, my boisterous 3 year old. He is happily unaware of the judgement of other people and leaves me to worry about that. We are culturally conditioned to cover our feet, but maybe If we had freedom from social pressure […]

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Get under your skin.

The one inch punch has captivated our imagination for decades. Bruce Lee was an average and normal martial artist until he discovered Wing Chun, the only fighting art created by a women. Wing Chun is a traditional Southern Chinese Kung fu specializing in close range combat. No feat in martial arts is more impressive than […]

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The value of a really good coach.

Courtesy of guest blogger Joanne Dowds MISCP I am sitting with my laptop on my knee while watching the bakeoff. It’s changed, I was fully prepared to hate it but I don’t.  It is changed, little bit racier, different, but I still love it. Change is hard. Some thrive in the uncertainty, but most find […]

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