Farting on demand.

I have a 4 year old, Paddy, who loves to fart. They are a daily commotion. After popping him to bed this evening he called me back in. Somehow in the space of four seconds he had  managed  to disrobe, assume an overturned triangle position and  succeeded in blasting one out just as I pushed […]

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The Data Dilemma

Blog Courtesy of Joanne Dowds (physiotherapist) 2, 3, 13, 20, 732, these numbers mean something to me but what do they mean to you?  At this time of the year with an influx of gadgetry and discussion of fitness at every corner, numbers are thrown out as readily as last years Christmas decorations but taken by […]

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“Gympocalypse Now” ….. won’t lengthen your life.

Gympocalypse has started. The gym has the atmosphere of a sweaty brawl in an overpacked pub. Walking on the footpaths and you’ll find yourself dodging some red-faced joggers struggling because they have over-cooked their debut into running. The January penance is in full bloom as we try to flagellate ourselves for the hedonism of a […]

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