Most Recovery Methods Cut Very Little Ice

Standing at the top of the stairs wondering how I will get to the bottom in one piece …… sideways, walking backwards and the piggy back from my wife have all been ruled out. Molly believes the solution is obvious and shows me how to slide down on my bum. “It is the only option” […]

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“Puddin’ running club” first marathon only 10 days away

      Puddin’ Running Club with a membership of 1 (me) will have its first outing in the Dublin City Marathon 2012. The training is done and the tapering has begun, one more rugby game to get through without injury! I have a small wager on my completion time but  I hope I won’t […]

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